Staines, EnglandHeather teaches Yoga and Pilates in spas, health clubs, schools and for local authorities in Surrey and Berkshire. She runs her own classes including pre-natal and post-natal Yoga, provides tuition for private (including remedial) and corporate clients. Heather also organises Yoga & Meditation workshops & retreats and has taught at the first three International Yoga Festivals in Egypt as well as regularly at the Yoga Show in Olympia. Heather also promotes World Yoga Day and runs other holistic events to support charities such as CRISIS for the homeless. She has published articles on Yoga and Meditation in magazines such as "Yoga, Mind, Body andSpirit".
She is also a Life Coach, healer, has a background in food science & nutrition and is currently studying Yoga Therapy. With an intuitive approach and awareness for both the physical and emotional wellbeing of students, she can tailor their practice in view of lifestyle or other remedial action than may benefit them.
"I absolutely love Wellicious clothing for their excellent quality; well-tailored fit; tactile, comfortable feel, fabulous colours; and tops that stay put. My busy teaching schedule means that I almost live in Yoga & Pilates clothing so I am so pleased that I found Wellicious"