Founder of Moving Energy Yoga & Creator of “Total Body Yog AM/PM"
Yoga has been such a faithful friend to me. It’s like my magic carpet, with a few simple poses, I get mental clarity, physical ease and emotional balance.
London, United Kingdom
Meditation and Hatha and Pregancy Yoga Teacher
Nadia is co-founder and director of Battersea Yoga and a hatha yoga and meditation teacher of 10 years. She specialises in yoga and Mindfulness for pregnancy, birth and the path through Motherhood and has designed her own Becoming Mother Yoga Birth preparation programme.
'The yoga clothes are made with love and care. I love my blue baggy yoga pants and so does everyone else apparently :)'
London, United KingdomVinasya & Pregnancy YogaGrowing up in South America gave Kirsty a wonderful insight into the kindness and generosity of the human spirit and how those with nothing seemed so happy. This upbringing led her to yoga which gave much more meaning to her life when she realised she'd got caught up in the 'want, want' lifestyle.
Conscious of how intimidating a class can feel to walk into, Kirsty helps her students feel supported and secure in her classes by teaching in a playful way allowing you to build up your practice step by step. Laughter is encouraged. She teaches vinyasa and pregnancy yoga but doesn't like to pigeonhole her style of teaching as she trained with so many great teachers and takes the 'best' bits to pass onto her students.
Kirsty writes for yoga and wellbeing websites, Yoga Magazine and has a successful blog about all things yoga related.
London, United KingdomVinyasa Flow TeacherMarcela is an experienced registered teacher with the Yoga Alliance. Teaching Vinyasa Flow internationally. Her main focus is to bring a connection with the inner-self through breath awareness, and using the asanas as a moving meditation. Since 2008 she has been the lead teacher in technique / Vinyasa Flow and anatomy in the 200 hr Yoga Alliance program in Spain and Thailand with Still Flowing Yoga Teacher Training. With a Pilates background she has continued to develop her passion for anatomy of movement through her yoga teaching. She has developed her own clear insight and deep introspective knowledge of the body, which she expresses in a fascinating and passionate Latin way. In London she teaches at Tri Yoga. Every month at “The Yoga Garden” a beautiful yoga studio in the West Sussex countryside Marcela runs a workshop about the powers and healing affects of the asana on to the seven energetic centres or Chakras of the human body. Marcela provides tailored lessons for specific needs to her private students adapting Yoga, Pilates or Pregnancy Yoga as required for the individual. She works in the comfort of the student’s home, working with different body conditions and as well as specific injuries. Contact: email@example.com - 07805455437
London, United KingdomPregnancy Yoga TeacherTara Lee has been practicing yoga for over 20 years and has been teaching yoga for 12 years. She has studied with world renowned teachers. Tara has released a large number of DVDs including her award winning Elements of yoga series and 'Pregnancy Yoga with Tara Lee' guiding women through their pregnancies, births and the transition into motherhood. She has written a book about pregnancy yoga and designed a range of yoga clothing for pregnant women for Blossom. Tara runs training courses for yoga teachers and is a registered senior teacher for Yoga Alliance UK helping to set the standards for yoga in the UK. Tara currently teaches 'Pregnancy Yoga', 'Mother and Baby Yoga' and 'Vinyasa flow Yoga' at The Life Centre in London and teaches privately. She is also a qualified Shiatsu practitioner, a trained Doula and has 2 children.