Founder of Moving Energy Yoga & Creator of “Total Body Yog AM/PM"
Yoga has been such a faithful friend to me. It’s like my magic carpet, with a few simple poses, I get mental clarity, physical ease and emotional balance.
London, United Kingdom
Meditation and Hatha and Pregancy Yoga Teacher
Nadia is co-founder and director of Battersea Yoga and a hatha yoga and meditation teacher of 10 years. She specialises in yoga and Mindfulness for pregnancy, birth and the path through Motherhood and has designed her own Becoming Mother Yoga Birth preparation programme.
'The yoga clothes are made with love and care. I love my blue baggy yoga pants and so does everyone else apparently :)'
Paris, FranceHatha & Prenatal Yoga, Yoga TherapyIt is as an actress of an American acting troupe , where I discovered yoga to calm me down before I went on stage . Yoga is very important for me and helps me to find more balance and to feel more in tune with myself.
Back on stage in Paris and after the creation of my own theater group, I studied yoga and finished a teacher training at the Center for Yoga with Michelle Marsh Jacobi. This training is recognized by Yoga Alliance and allows me to teach in two languages that I speak fluently.
Yoga is a way for me to find to myself . The body is the temple of the soul and yoga is a way to get back to the basics , where our inner voice can express itself and where you learn to listen properly to your yourself. In this way we become more resilient, more relaxed and experience physical as well as mental harmony.
Because I have personally experienced the benefits of yoga on body and mind, I believe in the power of it and now want to support people in need with this knowledge. With this hope in mind, I am educating myself further to become a yoga therapist.
'Throughout the natural materials and fabric Wellicious uses, they respect environment and also the body, I like that! '
Tallinn, EstoniaHatha YogaI was first introduced to yoga back in 2007 in Lebanon and since then never stopped practicing. Inspired by my first yoga teacher, I passed the Sivananda TTC, then learned Art of Breathing in Art of Living Center in Estonia and Germany. Learned meditation in India, UK and Latvia in the Vipassana centers under the guidance of Goenkaji. I also learned Baby Yoga in UK under guidance of Uma Dinsmore-Tuli back in 2011. In 2013 studied yoga-in-depth with Mataji in Rishikesh Parmarth Niketan Ashram.
Frankfurt, GermanyYoga LehrerinXimena Gutiérrez, E-RYT Experienced Registered Yoga Teacher with Yoga Alliance® *
She is a Certified Jivamukti Yoga® Instructor and Khalsa Way™ Prenatal Yoga Teacher originally trained in the Sivananda Yoga tradition. Her style, distilled from more than a decade of teaching experience, combines intense physical energy with compassionate guidance. In her classes and seminars she includes yoga lessons to encourage positive changes in daily life. Ximena is featured in the television series Aire Yoga, shown daily on PBS’s Spanish-language network V-me and is also a faculty member of Omega Institute for Holistic Studies, the most trusted source for wellness and personal growth in the U.S. She hold Masters on Communication and Education and finalizing a Master Program on Raw and Vegan Nutrition.
'Environmentally friendly means all for me, Yoga is higher consciousness, thank you Wellicious for caring for mama tierra!'
Oslo, NorwayHatha Yoga & pre/post natalSince I stumbled upon B.K.S. Iyengar’s little red book The Tree of Yoga in the Buddhist Centre in East London as a student in ’98, yoga has been a much loved and ever present part of my life. I teach Iyengar-based, dynamic Hatha yoga - yoga that calms the mind, tones the body and feeds the soul. During the last six years I have had three children…, and consequently pregnancy yoga, yoga during labour and mummy/baby yoga has been the focus of both my teaching and my own practice. I have experienced first-hand the benefits of yoga through pregnancy, birth and in reclaiming a strong and healthy post-baby body in a safe and gentle way. This journey is documented on my blog www.yogamamma.tumblr.com.
After many years of teaching in London I am back in my native Oslo, where I continue to teach dynamic Hatha and pre/post natal.
Yoga is not about becoming someone else, someone better. It is about rediscovering and accepting who you really are, beneath the layers of social expectations, destructive habits and general stress and agitation of modern life. For me, teaching yoga is about gently guiding people back to themselves, to find the stillness and strength within.
Vienna, AustriaAshtanga Yoga, Yin Yoga, Pre & Postnatal YogaAn affair of the heart.
Since my first encounter with yoga, it is an integral part of my life. With yoga I found the key to my heart. It opens my body, my mind, and my soul through thoughtful movement and conscious breathing. This meditative process makes me experience a unique sense of wholeness and touches my heart.
I’m offering Ashtanga and Yin yoga classes for beginners and advancers in individual and group lessons and, since recently, classes in pre- and postnatal yoga. It is my desire to share my experiences and knowledge with my students.
London, United KingdomVinasya & Pregnancy YogaGrowing up in South America gave Kirsty a wonderful insight into the kindness and generosity of the human spirit and how those with nothing seemed so happy. This upbringing led her to yoga which gave much more meaning to her life when she realised she'd got caught up in the 'want, want' lifestyle.
Conscious of how intimidating a class can feel to walk into, Kirsty helps her students feel supported and secure in her classes by teaching in a playful way allowing you to build up your practice step by step. Laughter is encouraged. She teaches vinyasa and pregnancy yoga but doesn't like to pigeonhole her style of teaching as she trained with so many great teachers and takes the 'best' bits to pass onto her students.
Kirsty writes for yoga and wellbeing websites, Yoga Magazine and has a successful blog about all things yoga related.
London, United KingdomVinyasa Flow TeacherMarcela is an experienced registered teacher with the Yoga Alliance. Teaching Vinyasa Flow internationally. Her main focus is to bring a connection with the inner-self through breath awareness, and using the asanas as a moving meditation. Since 2008 she has been the lead teacher in technique / Vinyasa Flow and anatomy in the 200 hr Yoga Alliance program in Spain and Thailand with Still Flowing Yoga Teacher Training. With a Pilates background she has continued to develop her passion for anatomy of movement through her yoga teaching. She has developed her own clear insight and deep introspective knowledge of the body, which she expresses in a fascinating and passionate Latin way. In London she teaches at Tri Yoga. Every month at “The Yoga Garden” a beautiful yoga studio in the West Sussex countryside Marcela runs a workshop about the powers and healing affects of the asana on to the seven energetic centres or Chakras of the human body. Marcela provides tailored lessons for specific needs to her private students adapting Yoga, Pilates or Pregnancy Yoga as required for the individual. She works in the comfort of the student’s home, working with different body conditions and as well as specific injuries. Contact: email@example.com - 07805455437
London, United KingdomPregnancy Yoga TeacherTara Lee has been practicing yoga for over 20 years and has been teaching yoga for 12 years. She has studied with world renowned teachers. Tara has released a large number of DVDs including her award winning Elements of yoga series and 'Pregnancy Yoga with Tara Lee' guiding women through their pregnancies, births and the transition into motherhood. She has written a book about pregnancy yoga and designed a range of yoga clothing for pregnant women for Blossom. Tara runs training courses for yoga teachers and is a registered senior teacher for Yoga Alliance UK helping to set the standards for yoga in the UK. Tara currently teaches 'Pregnancy Yoga', 'Mother and Baby Yoga' and 'Vinyasa flow Yoga' at The Life Centre in London and teaches privately. She is also a qualified Shiatsu practitioner, a trained Doula and has 2 children.