London, United Kingdom
I’ve been teaching STOTT Pilates for over three years and am an MSc qualified nutritionist. In addition to this, I regularly write for many health magazines and publications, including Women’s Fitness, Women’s Cycling, Glamour, Grazia, and OK magazine. I have over five years experience working in corporate health and wellbeing and contributing to online wellbeing products and smart phone apps.
I’m currently based in the south of France and London and teach individual and group Pilates classes, pre-natal Pilates and sports-specific Pilates. I also run nutrition workshops, one-to-one nutrition consultations and cookery workshops.
'Wellicious feels like I’m wearing luxury but I know that it’s also made with love for the environment. I love the shapes and designs as they’re comfortable yet unique.'
London, United Kingdom
Pilates, Personal Trainer
A background in dance and movement brought me to train with STOTT pilates and I currently teach reformer pilates at Bootcamp Pilates City and Notting Hill studios mainly. I am also a National Academy of Sports Medicine qualified Personal Trainer and currently specializing as a Sports Nutrition Specialist. I love an active lifestyle and promoting healthy, strong bodies that can work and play hard!
'As a supporter of ethically sourced materials, I love wellicious clothing and what it promotes. As well as the gorgeous designs, the clothing is also comfortable and easy to look after. Im delighted to be a Wellicious Ambassador!'
London, United KingdomVinyasa Flow Yoga & PilatesClaire has always been passionate about health and exercise. Inspired by the powerful effect that yoga had on her own practice, she left her position in a leading global advertising agency to start a journey of yoga study across South India. Since then she’s taught in some of London’s most popular centres and has been fortunate to work alongside many prestigious names. Today Claire runs a busy health and fitness consultancy in London where she teaches a broad range of disciplines. Her approach to exercise is multidisciplinary, with the ancient philosophy of yoga sitting alongside new and more technically advanced approaches to fitness. So whether it’s flowing Vinyasa, dynamic Pilates, Power Plate or body conditioning, Claire is keen to incorporate the synchronisation of breath and movement into everything she teaches and believes the principles of yoga can help everyone to live healthily, feel good and age gracefully. Claire works with triathletes to pregnant mums - sharing her love and understanding of health and fitness while providing a strong emphasis on flowing sequences, proper body alignment and anatomical understanding. Her philosophy is that, by inviting mindfulness and self-awareness, her students can improve their physical shape and balance their wellbeing. She’s delighted that the Wellicious brand is her preferred partner.
London, United KingdomVinyasa Flow TeacherMarcela is an experienced registered teacher with the Yoga Alliance. Teaching Vinyasa Flow internationally. Her main focus is to bring a connection with the inner-self through breath awareness, and using the asanas as a moving meditation. Since 2008 she has been the lead teacher in technique / Vinyasa Flow and anatomy in the 200 hr Yoga Alliance program in Spain and Thailand with Still Flowing Yoga Teacher Training. With a Pilates background she has continued to develop her passion for anatomy of movement through her yoga teaching. She has developed her own clear insight and deep introspective knowledge of the body, which she expresses in a fascinating and passionate Latin way. In London she teaches at Tri Yoga. Every month at “The Yoga Garden” a beautiful yoga studio in the West Sussex countryside Marcela runs a workshop about the powers and healing affects of the asana on to the seven energetic centres or Chakras of the human body. Marcela provides tailored lessons for specific needs to her private students adapting Yoga, Pilates or Pregnancy Yoga as required for the individual. She works in the comfort of the student’s home, working with different body conditions and as well as specific injuries. Contact: email@example.com - 07805455437
London, United KingdomPilates TeacherVanessa Pearce runs the London Pilates Studio in Chiswick, W4. The studio is a new addition to the BiMAL Medical Centre and provides Londoners with clinical expertise and therapeutic exercises under one roof. Vanessa believes that everyone can benefit from Pilates as she has seen how clients have improved their posture, been freed from back pain, gained a leaner look and grown confident with their new body shape. Vanessa has a special interest in spinal rehabilitation and general back care. She believes that Pilates can be paced according to the individual and has some innovative pieces of equipment that blend cardiovascular fitness into the Pilates work out. Her special non-impact exercises that still load the bones help prevent Osteopenia and osteoporosis. Vanessa’s tailored fitness programmes will improve sports performance for the general enthusiast and she has also achieved superb results with workouts designed for specific sports including golf, tennis, cricket, running, swimming and rowing.