Munich, GermanyFreelance Fitness & Nutrition CoachIsabel - a real child from Munich...
Since earliest childhood I was into sports. I started at the sweet age of 3 years with apparatus gymnastics. Then as a teenager I switched to dance and aerobics.
Since 1999 I am a dedicated Volunteer Training Directors in a Munich Sports Club and I teach a variety of sports fields such as dance, aerobics, Pilates, Flexi-Bar and spinal exercises.
About 10 years ago I got the yoga fever. Since then I practice passionately Vinyasa Flow Yoga and PowerVit Yoga and educate myself continually always be able to offer new incentives and challenges to my "yoginis and yogis".
Two years ago, I have expanded my education on the subject of diet and started my own business as a fitness and nutrition coach.
Now I can respond more precisely on the individual needs of my participants.
Each workout I prepare with devotion and love to give my energy and inspiration continue to let everyone free, balanced, relaxed and going home happily.
Each smile radiates back into my heart and fills me with joy…
Nice, FranceHatha YogaColette is a native of Ireland and started her fitness career in the USA where she taught Yoga, various fitness classes and personal training. She also earned a black belt in Thai Kick Boxing. Colette has been practicing yoga for many years and earned her teaching certificate with YogaWorks, NYC. Colette draws on this varied fitness background to keep her classes original, informative and fun..
Upon moving to Nice, Colette worked as a Personal Trainer before launching FitHub – a Fitness Studio where exercise is inclusive, enjoyed and social. FitHub provides group fitness, yoga and Pilates classes in English for all ages and all fitness levels. Practicing what she preaches, Colette competes regularly in triathlons, running and cycling events including Nice Ironman. Colette relies on her ongoing yoga practice keeping her body supple, strong and ready for the next event.
London, United KingdomVinyasa Flow Yoga & PilatesClaire has always been passionate about health and exercise. Inspired by the powerful effect that yoga had on her own practice, she left her position in a leading global advertising agency to start a journey of yoga study across South India. Since then she’s taught in some of London’s most popular centres and has been fortunate to work alongside many prestigious names. Today Claire runs a busy health and fitness consultancy in London where she teaches a broad range of disciplines. Her approach to exercise is multidisciplinary, with the ancient philosophy of yoga sitting alongside new and more technically advanced approaches to fitness. So whether it’s flowing Vinyasa, dynamic Pilates, Power Plate or body conditioning, Claire is keen to incorporate the synchronisation of breath and movement into everything she teaches and believes the principles of yoga can help everyone to live healthily, feel good and age gracefully. Claire works with triathletes to pregnant mums - sharing her love and understanding of health and fitness while providing a strong emphasis on flowing sequences, proper body alignment and anatomical understanding. Her philosophy is that, by inviting mindfulness and self-awareness, her students can improve their physical shape and balance their wellbeing. She’s delighted that the Wellicious brand is her preferred partner.
London, United KingdomLeading Women's Fitness Expert & Author
Ex Army Lucy is the Author of 5 Best-Selling Women's Fitness Books & Apps, with publications selling in more than 20 countries around the world.
Lucy specialises in women's fitness, creating workouts that keep them fit as well as retaining their feminine body shape. Lucy also specialises in Ante & Postnatal fitness helping mums to get back in shape safely. Lucy is the Resident Fitness Expert for Health & Fitness Magazine with her own monthly Colum alongside this she is a regular on BBC, Living and Sky TV as a Fitness Expert and has a great involvement with Race for Life developing all the Training Programmes and hosting the warm ups for the London Events.
Lucy love Wellicious "For me especially if I am filming for a Fitness Video or doing a Photo Shoot for a book I want to wear super flattering and ultra femmine fitness clothing, so two years ago a when a fashion stylist mentioned Wellicious.. I became hooked and have been ever since!"
Body, Balance and Fitness TrainerSwantje meaning "little swan" was born on the beautiful island of Sylt. She has worked as a freelance journalist and fitness trainer. Experienced in Ashtanga and Iyengar, she is a trained Body and Balance and Fitness Trainer. She teaches power yoga in the vibrant Vishnu's Couch in Cologne. "Yoga is love" and everyday Swantje feels that she can give something special through teaching yoga “that inner connection” to her students. Although a dedicated yoga teacher Swantje continues to work as a Freelance Journalist. Extensively travelled, she has continued to train and develop her own yoga practice, on the island of Mauiand Los Angeles. Her inspiration in life is the quote "There is no way to happiness – happiness is the way" (Dalai Lama)